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Hypersexuality – an advantage or a nuisance?
Hypersexuality – an advantage or a nuisance? 1024 683 Psycholog Seksuolog Warszawa - Poradnia "HARMONIA"

Hypersexuality – an advantage or a nuisance?

The title of this article may be surprising to some people, because excessive sexuality, showing off sex or a very high libido can be a common problem in a relationship if one partner is not “matched” sexually to the other partner and this is a common obstacle in a relationship. On the other hand, our…

Couples therapy – when is it worth choosing?
Couples therapy – when is it worth choosing? 1024 683 Psycholog Seksuolog Warszawa - Poradnia "HARMONIA"

Couples therapy – when is it worth choosing?

A partnership is a journey full of challenges and joy, which sometimes requires external support. Couples therapy, although still treated by some as a last resort, is becoming an increasingly popular tool in caring for the health of relationships. Today we will explore the issue of couples therapy, analyzing when it is worth deciding on…

How Does Stress Affect Our Eating Habits?
How Does Stress Affect Our Eating Habits? 1024 683 Psycholog Seksuolog Warszawa - Poradnia "HARMONIA"

How Does Stress Affect Our Eating Habits?

Stress is, in a way, part of our lives, and because we are constantly exposed to it, it has a significant impact on various aspects of health, including our eating habits. There are many complex factors that determine how stress affects our diet, from the neurobiological mechanisms of appetite regulation to the psychosocial aspects related…

Difficulty initiating sex
Difficulty initiating sex 1024 683 Psycholog Seksuolog Warszawa - Poradnia "HARMONIA"

Difficulty initiating sex

Couples often come to my office with problems in adjusting their sexual needs. Not only do they have different levels of excitement, desire to touch and be touched, different priorities during the week with a full schedule… but they don’t know how to talk to each other about it. This is where the need to…

Specific phobias
Specific phobias 1024 683 Psycholog Seksuolog Warszawa - Poradnia "HARMONIA"

Specific phobias

Why do we need fear? Fear is the body’s natural and desired response to a threat. It allows the body to properly mobilize itself and react to an undesirable situation. It allows you to take care of your life, health and safety. However, what if fear appears in objectively safe situations or in response to…

The importance of jealousy and rivalry in the functioning of a relationship
The importance of jealousy and rivalry in the functioning of a relationship 1024 683 Psycholog Seksuolog Warszawa - Poradnia "HARMONIA"

The importance of jealousy and rivalry in the functioning of a relationship

Jealousy and rivalry are two phenomena that inseparably, although with different intensity, accompany the life of every person, and in the event of their intensification, they can have a very negative impact on the functioning of a relationship. Jealousy and its impact on the relationship between partnersSince time immemorial, love and jealousy have been the…

Decreased Libido
Decreased Libido 1024 683 Psycholog Seksuolog Warszawa - Poradnia "HARMONIA"

Decreased Libido

Decreased libido (hypolibidemia) – one of the most frequently reported problems with sexual life by patients. After entering this term in the search engine – sponsored materials of dietary supplements appear in the first place, aimed at improving (raising) the level of libido. But is it a reliable source of knowledge? Is this type of…

Digital autism - causes and symptoms of the influence of the phone on the child's brain
Digital autism – causes and symptoms of the influence of the phone on the child’s brain 1024 683 Psycholog Seksuolog Warszawa - Poradnia "HARMONIA"

Digital autism – causes and symptoms of the influence of the phone on the child’s brain

Parents’ opinions on the use of mobile phones by children are divided. Some give them access to them, and even buy their own smartphones for a few-year-olds, while others do not accept the use of the phone by their child at all or make it available to them, but rarely and to a very limited…

What is psychotherapy for seniors?
What is psychotherapy for seniors? 1024 683 Psycholog Seksuolog Warszawa - Poradnia "HARMONIA"

What is psychotherapy for seniors?

Psychological problems and mental disorders can affect people of all ages, even seniors. In fact, in this age group, they are not uncommon. They are often associated with a sense of loneliness or the death of a very close person, but they can also have a medical background. Mental problems significantly hinder everyday functioning and…

The impact of diet on children's behavior - how to solve eating problems?
The impact of diet on children’s behavior – how to solve eating problems? 1024 683 Psycholog Seksuolog Warszawa - Poradnia "HARMONIA"

The impact of diet on children’s behavior – how to solve eating problems?

Proper nutrition has a huge impact on the cognitive development of a child. A properly balanced diet provides the young body with the necessary nutrients that support the maturation and proper functioning of the brain. Therefore, it directly affects the development of abilities such as memory, perception, concentration and thinking. That is why you should…

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