- Lose weight
- Gain weight
- Use a diet because of your health
- Improve your performance in sports through diet
- Follow a diet because of pregnancy or because you are thinking of getting pregnant
We provide specialized dietetic consultations in Warsaw, using the knowledge acquired during many years of practice. We provide full discretion and comfort during the visit, because ethical standards are the most important for us.
Our Diet Clinic operates in the center of Warsaw, at the intersection of Aleje Jerozolimskie, Aleja Jana Pawła II and Chałubińskiego street. Nearby are two metro stations: Metro Centrum and Metro Rondo ONZ, as well as the Warszawa Centralna and Warszawa Śródmieście railway stations. Thanks to such a convenient location, it is easy to reach us by public transport. It is also convenient to use private transport because of the numerous parking spaces along Aleje Jerozolimskie, as well as along Nowogrodzka street (at the back of our building) and parking in the Łopieński Brothers Passage (entrance from Aleje Jerozolimskie).
We run nutritional consultations for all those who want to eat a healthy diet, including:
- people who want to lose weight,
- underweight people,
- people who must follow a diet because of their health,
- people doing sports and willing to improve their performance,
- women who are pregnant or just planning a baby.
We provide consultations also for children and young people.
The duration of the first consultation is 50 minutes. During this time the dietitian conducts a nutritional interview. This interview includes in particular, aspects such as:
- patient’s lifestyle, physical activity and his methods of dealing with stress,
- current nutritional practices of a patient,
- history of illnesses (preferably from early childhood), test results, medications taken and ailments of relatives.
Based on this interview, the dietitian assesses the current eating habits, determining their positive and negative aspects and proposing changes. These changes are associated with composing a new diet plan.
We develop individual menus that are always tailored to personal taste preferences and take into account all guidelines from the patient. The individual diet prepared by us guarantees the supply of nutrients at the appropriate level and at the same time is based on dishes easy to prepare, from products commonly available in stores. We assume that the diet can not be a torment or associated with restrictions – it must be practical, simple to prepare and above all tasty!
First visit to a dietician – is it worth it?
Our motto is individual approach to everyone, friendly atmosphere and openness to personal preferences. Thanks to this we are able to effectively solve problems related to diet and weight.
Adequate nutrition is the basis of health and well-being. To be sure of proper nutrition, it is worth having a professional dietitian take care of your own balanced diet. In our Clinic you will get reliable advice and professional help.
Feel free to contact us and obtain more detailed information during personal consultations, during which our dietitian will help you plan the right diet for you. We invite you to our Clinic in the very center of Warsaw.
2 April 2021
On Easter (April 4) and Lana Monday (April 5), our Clinic will be closed. We wish everyone a Happy Easter!
29 March 2021
We encourage you to read the article Detox Diet at Home – How to Safely Carry It Out and What to Remember? The article also describes what form of detoxification of the body should be chosen and how to prepare for it.
26 March 2021
In the current pandemic situation, we would like to inform you that the Clinic remains open and we invite you to consult us all the time, both in the office and in a remote form.
23 February 2021
The nutrition of a pregnant or postpartum woman is important for the proper development of the child. What should you pay attention to? More on this topic in the article: Diet for Pregnant and Postpartum Women – Take Care of Your Family’s Health.