Dietician Warsaw

We run nutritional consultations for all those who want to eat a healthy diet, including:

• people who want to lose weight,
• underweight people,
• people who must follow a diet because of their health,
• people doing sports and willing to improve their performance,
• women who are pregnant or just planning a baby.

We provide consultations also for children and young people.

The duration of the first consultation is 50 minutes. During this time the dietitian conducts a nutritional interview. This interview includes in particular, aspects such as:

• patient’s lifestyle, physical activity and his methods of dealing with stress,
• current nutritional practices of a patient,
• history of illnesses (preferably from early childhood), test results, medications taken and ailments of relatives.

Based on this interview, the dietitian assesses the current eating habits, determining their positive and negative aspects and proposing changes. These changes are associated with composing a new diet plan.

We develop individual menus that are always tailored to personal taste preferences and take into account all guidelines from the patient. The individual diet prepared by us guarantees the supply of nutrients at the appropriate level and at the same time is based on dishes easy to prepare, from products commonly available in stores. We assume that the diet can not be a torment or associated with restrictions – it must be practical, simple to prepare and above all tasty!

Our motto is individual approach to everyone, friendly atmosphere and openness to personal preferences. Thanks to this we are able to effectively solve problems related to diet and weight.

Adequate nutrition is the basis of health and well-being. To be sure of proper nutrition, it is worth having a professional dietitian take care of your own balanced diet. In our Clinic you will get reliable advice and professional help.

Feel free to contact us and obtain more detailed information during personal consultations, during which our dietitian will help you plan the right diet for you. We invite you to our Clinic in the very center of Warsaw.