{"id":7169,"date":"2021-09-10T15:27:09","date_gmt":"2021-09-10T13:27:09","guid":{"rendered":"https:\/\/poradnia-harmonia.pl\/terapia-grupowa-warszawa\/"},"modified":"2021-09-24T16:03:41","modified_gmt":"2021-09-24T14:03:41","slug":"group-therapy-warsaw","status":"publish","type":"page","link":"https:\/\/poradnia-harmonia.pl\/en\/group-therapy-warsaw\/","title":{"rendered":"Group Therapy Warsaw"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_empty_space][\/vc_column][\/vc_row][vc_row heading_color=&#8221;light&#8221; header_feature=&#8221;yes&#8221; equal_column_height=&#8221;middle-content&#8221; font_color=&#8221;#ffffff&#8221; el_class=&#8221;welcome_box&#8221; margin_bottom=&#8221;100&#8243;][vc_column width=&#8221;1\/2&#8243;]<div class=\"grve-element grve-title grve-align-left grve-h2 force_white\" style=\"\"><span>Group psychotherapy helps, among other things:<\/span><\/div>[vc_column_text el_class=&#8221;line_ul&#8221;]<\/p>\n<ul>\n<li style=\"text-align: justify;\">become aware of your behavior in dealing with people,<\/li>\n<li style=\"text-align: justify;\">get to know your strengths and weaknesses better,<\/li>\n<li style=\"text-align: justify;\">identify behaviors that cause unwanted reactions from the environment.<\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_column_text text_style=&#8221;leader-text&#8221;]<\/p>\n<p style=\"text-align: justify;\">At Poradnia Harmonia we offer professional help to people who cannot cope with contacts with other people, which affects all aspects of their lives. Group therapy is an effective form of combating problems that are difficult to deal with alone or with the help of individual therapy. Despite the fact that the classes are held in a group, each patient can feel comfortable and safe during them.<\/p>\n<p>[\/vc_column_text][vc_column_text]<\/p>\n<p style=\"text-align: justify;\">Our office is located in the center of Warsaw &#8211; at the intersection of Aleja Jana Paw\u0142a II, ul. Cha\u0142ubi\u0144ski and Al. Jerozolimskie. The Warszawa Centralna railway station and Metro Rondo ONZ and Metro Centrum metro stations are very close. Thanks to this, you can easily reach us both by car and by public transport.<\/p>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row section_type=&#8221;fullwidth&#8221; equal_column_height=&#8221;middle-content&#8221; el_class=&#8221;custom_row reverse_mobile&#8221;][vc_column width=&#8221;1\/3&#8243; el_class=&#8221;img_section order_two&#8221;]<div class=\"grve-element grve-image grve-align-left\" style=\"\"><img loading=\"lazy\" decoding=\"async\" width=\"520\" height=\"781\" src=\"https:\/\/poradnia-harmonia.pl\/wp-content\/uploads\/2020\/07\/i2-min.png\" class=\"attachment-full size-full\" alt=\"Warszawa - Psycholog podczas terapii\" srcset=\"https:\/\/poradnia-harmonia.pl\/wp-content\/uploads\/2020\/07\/i2-min.png 520w, https:\/\/poradnia-harmonia.pl\/wp-content\/uploads\/2020\/07\/i2-min-200x300.png 200w\" sizes=\"auto, (max-width: 520px) 100vw, 520px\" \/><\/div>[\/vc_column][vc_column width=&#8221;2\/3&#8243; css=&#8221;.vc_custom_1593684036847{padding-right: 5% !important;padding-left: 5% !important;}&#8221; el_class=&#8221;txt_section order_one&#8221;]<h2 class=\"grve-element grve-title grve-align-left grve-h2\" style=\"\"><span>What is group therapy?<\/span><\/h2>[vc_column_text]<\/p>\n<p style=\"text-align: justify;\"><strong>Group therapy<\/strong> is one of the forms of psychological help. It is an alternative to individual psychotherapy, in which close contact, instead of with one person, is with a whole group of people led by one or two psychotherapists. The work style of group psychotherapists is adjusted adequately to the needs of the group. What are the benefits of participating in group therapy? Who should use it? Check!<\/p>\n<p style=\"text-align: justify;\">Group therapy is a form of treatment through contact with more people who are struggling with similar problems. Some may wonder what the point of participating in group treatment is when individual therapy is possible. It turns out that psychological problems may have their source in relationships with other people and manifest themselves in these relationships. Thanks to group therapy, you can get to know yourself and other people and see the relationships that connect us with them. Thus, group members can benefit from each other.<\/p>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row section_type=&#8221;fullwidth&#8221; equal_column_height=&#8221;middle-content&#8221; el_class=&#8221;custom_row reverse_mobile&#8221;][vc_column width=&#8221;2\/3&#8243; css=&#8221;.vc_custom_1593684113650{padding-right: 5% !important;padding-left: 5% !important;}&#8221; el_class=&#8221;order_one txt_section&#8221;]<h2 class=\"grve-element grve-title grve-align-left grve-h2\" style=\"\"><span>Group therapy - goals<\/span><\/h2>[vc_column_text]<\/p>\n<p style=\"text-align: justify;\">The basic goals of therapy in the group are the same as for individual therapy. The most important are:<\/p>\n<ul style=\"text-align: justify;\">\n<li>reduction or complete elimination of symptoms,<\/li>\n<li>favorable changes in the personality structure,<\/li>\n<li>changes in behavior, thinking and experiencing,<\/li>\n<li>improvement in functioning in interpersonal relations.<\/li>\n<\/ul>\n<p style=\"text-align: justify;\">Thanks to the therapy, the patient understands the causes of his problems better and is able to deal with them on his own.<\/p>\n<p>[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/3&#8243; el_class=&#8221;order_two img_section&#8221;]<div class=\"grve-element grve-image grve-align-right\" style=\"\"><img loading=\"lazy\" decoding=\"async\" width=\"520\" height=\"781\" src=\"https:\/\/poradnia-harmonia.pl\/wp-content\/uploads\/2020\/07\/white-and-silver-chair-beside-clear-drinking-glass-on-glass-4098232-2.jpg\" class=\"attachment-full size-full\" alt=\"Konsultacja psychologiczna Warszawa\" srcset=\"https:\/\/poradnia-harmonia.pl\/wp-content\/uploads\/2020\/07\/white-and-silver-chair-beside-clear-drinking-glass-on-glass-4098232-2.jpg 520w, https:\/\/poradnia-harmonia.pl\/wp-content\/uploads\/2020\/07\/white-and-silver-chair-beside-clear-drinking-glass-on-glass-4098232-2-200x300.jpg 200w\" sizes=\"auto, (max-width: 520px) 100vw, 520px\" \/><\/div>[\/vc_column][\/vc_row][vc_row section_type=&#8221;fullwidth&#8221; equal_column_height=&#8221;middle-content&#8221; el_class=&#8221;custom_row reverse_mobile&#8221;][vc_column width=&#8221;1\/3&#8243; el_class=&#8221;img_section order_two&#8221;]<div class=\"grve-element grve-image grve-align-left\" style=\"\"><img loading=\"lazy\" decoding=\"async\" width=\"520\" height=\"781\" src=\"https:\/\/poradnia-harmonia.pl\/wp-content\/uploads\/2020\/07\/i1-1.jpg\" class=\"attachment-full size-full\" alt=\"Dobry psycholog z Warszawy\" srcset=\"https:\/\/poradnia-harmonia.pl\/wp-content\/uploads\/2020\/07\/i1-1.jpg 520w, https:\/\/poradnia-harmonia.pl\/wp-content\/uploads\/2020\/07\/i1-1-200x300.jpg 200w\" sizes=\"auto, (max-width: 520px) 100vw, 520px\" \/><\/div>[\/vc_column][vc_column width=&#8221;2\/3&#8243; css=&#8221;.vc_custom_1593684153687{padding-right: 5% !important;padding-left: 5% !important;}&#8221; el_class=&#8221;txt_section order_one&#8221;]<h2 class=\"grve-element grve-title grve-align-left grve-h2\" style=\"\"><span>Therapeutic groups - what are they?<\/span><\/h2>[vc_column_text]<\/p>\n<p style=\"text-align: justify;\">There are different types of therapeutic groups, so everyone can join one that meets their expectations in every respect. They differ in duration, psychotherapeutic current, in which they are conducted, and the purpose of the meetings.<\/p>\n<p>[\/vc_column_text]<h3 class=\"grve-element grve-title grve-align-left grve-h3\" style=\"\"><span>Openness<\/span><\/h3>[vc_column_text]<\/p>\n<p style=\"text-align: justify;\">Due to the possibility of joining during the therapy, the following are distinguished:<\/p>\n<ul>\n<li style=\"text-align: justify;\">semi-open \/ open groups &#8211; new participants may join up to a certain point or throughout the course of therapy;<\/li>\n<li style=\"text-align: justify;\">closed groups &#8211; no one can join during the therapy, everyone starts and ends it together.<\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row section_type=&#8221;fullwidth&#8221; equal_column_height=&#8221;middle-content&#8221; el_class=&#8221;custom_row reverse_mobile&#8221;][vc_column width=&#8221;2\/3&#8243; css=&#8221;.vc_custom_1593684113650{padding-right: 5% !important;padding-left: 5% !important;}&#8221; el_class=&#8221;order_one txt_section&#8221;]<h3 class=\"grve-element grve-title grve-align-left grve-h3\" style=\"\"><span>Purpose of the meetings<\/span><\/h3>[vc_column_text]<\/p>\n<p style=\"text-align: justify;\">Due to the purpose of the meeting, there is a division into:<\/p>\n<ul>\n<li style=\"text-align: justify;\">therapeutic groups &#8211; their task is to reduce symptoms and change the patient&#8217;s personality structures that have had a negative impact on his life;<\/li>\n<li style=\"text-align: justify;\">support \/ dedicated groups &#8211; their goal is to provide mutual support and help in the fight against similar problems.<\/li>\n<\/ul>\n<p>[\/vc_column_text]<h3 class=\"grve-element grve-title grve-align-left grve-h3\" style=\"\"><span>Therapeutic trend<\/span><\/h3>[vc_column_text]<\/p>\n<p style=\"text-align: justify;\">The groups are run in various therapeutic trends. The most commonly used are:<\/p>\n<ul>\n<li style=\"text-align: justify;\">psychodynamic currents,<\/li>\n<li style=\"text-align: justify;\">cognitive-behavioral trend,<\/li>\n<li style=\"text-align: justify;\">systemic trend.<\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/3&#8243; el_class=&#8221;order_two img_section&#8221;]<div class=\"grve-element grve-image grve-align-right\" style=\"\"><img loading=\"lazy\" decoding=\"async\" width=\"520\" height=\"781\" src=\"https:\/\/poradnia-harmonia.pl\/wp-content\/uploads\/2020\/07\/white-and-silver-chair-beside-clear-drinking-glass-on-glass-4098232-2.jpg\" class=\"attachment-full size-full\" alt=\"Konsultacja psychologiczna Warszawa\" srcset=\"https:\/\/poradnia-harmonia.pl\/wp-content\/uploads\/2020\/07\/white-and-silver-chair-beside-clear-drinking-glass-on-glass-4098232-2.jpg 520w, https:\/\/poradnia-harmonia.pl\/wp-content\/uploads\/2020\/07\/white-and-silver-chair-beside-clear-drinking-glass-on-glass-4098232-2-200x300.jpg 200w\" sizes=\"auto, (max-width: 520px) 100vw, 520px\" \/><\/div>[\/vc_column][\/vc_row][vc_row section_type=&#8221;fullwidth&#8221; equal_column_height=&#8221;middle-content&#8221; el_class=&#8221;custom_row reverse_mobile&#8221;][vc_column width=&#8221;1\/3&#8243; el_class=&#8221;img_section order_two&#8221;]<div class=\"grve-element grve-image grve-align-left\" style=\"\"><img loading=\"lazy\" decoding=\"async\" width=\"520\" height=\"781\" src=\"https:\/\/poradnia-harmonia.pl\/wp-content\/uploads\/2020\/07\/i2-min.png\" class=\"attachment-full size-full\" alt=\"Warszawa - Psycholog podczas terapii\" srcset=\"https:\/\/poradnia-harmonia.pl\/wp-content\/uploads\/2020\/07\/i2-min.png 520w, https:\/\/poradnia-harmonia.pl\/wp-content\/uploads\/2020\/07\/i2-min-200x300.png 200w\" sizes=\"auto, (max-width: 520px) 100vw, 520px\" \/><\/div>[\/vc_column][vc_column width=&#8221;2\/3&#8243; css=&#8221;.vc_custom_1593684036847{padding-right: 5% !important;padding-left: 5% !important;}&#8221; el_class=&#8221;txt_section order_one&#8221;]<h2 class=\"grve-element grve-title grve-align-left grve-h2\" style=\"\"><span>What are the indications for taking part in group therapy?<\/span><\/h2>[vc_column_text]<\/p>\n<p style=\"text-align: justify;\">There are many techniques and forms of therapy available, and which one should join depends generally on the diagnosis of psychopathology and environmental conditions. Consequently, a consultation process takes place first, during which the psychotherapist makes a diagnosis and selects the best type of therapy.<\/p>\n<p style=\"text-align: justify;\">The indications for participation in therapy in a group include:<\/p>\n<ul>\n<li style=\"text-align: justify;\">psychosomatic disorders,<\/li>\n<li style=\"text-align: justify;\">mood disorders<\/li>\n<li style=\"text-align: justify;\">neurotic disorders,<\/li>\n<li style=\"text-align: justify;\">personality disorders.<\/li>\n<\/ul>\n<p style=\"text-align: justify;\">The results of the therapy can be obtained only if you join the appropriate group. It is also important that the patient shows up at regular appointments. If this is not possible, individual therapy may be a better choice for him.<\/p>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row section_type=&#8221;fullwidth&#8221; equal_column_height=&#8221;middle-content&#8221; el_class=&#8221;custom_row reverse_mobile&#8221;][vc_column width=&#8221;2\/3&#8243; css=&#8221;.vc_custom_1593684113650{padding-right: 5% !important;padding-left: 5% !important;}&#8221; el_class=&#8221;order_one txt_section&#8221;]<h2 class=\"grve-element grve-title grve-align-left grve-h2\" style=\"\"><span>Is group therapy with other people effective?<\/span><\/h2>[vc_column_text]<\/p>\n<p style=\"text-align: justify;\">As you know, each case is different, so it is difficult to say before starting treatment whether group therapy will help to deal with specific problems. The fact is, however, that the strength of the interpersonal area in a group of several people is greater than in the case of individual work with a therapist. You can enter into various relationships in a group, which is not possible in individual therapy. The patient is therefore forced to find himself in a new situation and learn to deal with the feelings he experiences, e.g. shyness, fear, aggression or anger. In other words, group therapy has a much greater potential for a one-on-one meeting with a psychotherapist.<\/p>\n<p>[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/3&#8243; el_class=&#8221;order_two img_section&#8221;]<div class=\"grve-element grve-image grve-align-right\" style=\"\"><img loading=\"lazy\" decoding=\"async\" width=\"520\" height=\"781\" src=\"https:\/\/poradnia-harmonia.pl\/wp-content\/uploads\/2020\/07\/white-and-silver-chair-beside-clear-drinking-glass-on-glass-4098232-2.jpg\" class=\"attachment-full size-full\" alt=\"Konsultacja psychologiczna Warszawa\" srcset=\"https:\/\/poradnia-harmonia.pl\/wp-content\/uploads\/2020\/07\/white-and-silver-chair-beside-clear-drinking-glass-on-glass-4098232-2.jpg 520w, https:\/\/poradnia-harmonia.pl\/wp-content\/uploads\/2020\/07\/white-and-silver-chair-beside-clear-drinking-glass-on-glass-4098232-2-200x300.jpg 200w\" sizes=\"auto, (max-width: 520px) 100vw, 520px\" \/><\/div>[\/vc_column][\/vc_row][vc_row section_type=&#8221;fullwidth&#8221; equal_column_height=&#8221;middle-content&#8221; el_class=&#8221;custom_row reverse_mobile&#8221;][vc_column width=&#8221;1\/3&#8243; el_class=&#8221;img_section order_two&#8221;]<div class=\"grve-element grve-image grve-align-left\" style=\"\"><img loading=\"lazy\" decoding=\"async\" width=\"520\" height=\"781\" src=\"https:\/\/poradnia-harmonia.pl\/wp-content\/uploads\/2020\/07\/i2-min.png\" class=\"attachment-full size-full\" alt=\"Warszawa - Psycholog podczas terapii\" srcset=\"https:\/\/poradnia-harmonia.pl\/wp-content\/uploads\/2020\/07\/i2-min.png 520w, https:\/\/poradnia-harmonia.pl\/wp-content\/uploads\/2020\/07\/i2-min-200x300.png 200w\" sizes=\"auto, (max-width: 520px) 100vw, 520px\" \/><\/div>[\/vc_column][vc_column width=&#8221;2\/3&#8243; css=&#8221;.vc_custom_1593684036847{padding-right: 5% !important;padding-left: 5% !important;}&#8221; el_class=&#8221;txt_section order_one&#8221;]<h2 class=\"grve-element grve-title grve-align-left grve-h2\" style=\"\"><span>Group psychotherapy Warsaw - when is it worth signing up?<\/span><\/h2>[vc_column_text]<\/p>\n<p style=\"text-align: justify;\">We encourage those who have received a recommendation or a referral from a specialist for such therapy to make an appointment at the Harmonia Clinic in Warsaw. The use of this form of help should also be considered by people who have noticed disturbing symptoms that make everyday life difficult and with whom they would like to learn to fight, and <strong>group psychotherapy<\/strong> with the participation of an experienced <a href=\"https:\/\/poradnia-harmonia.pl\/en\/psychologist-warsaw\/\">psychologist from Warsaw<\/a> seems to them the most appropriate form of therapy for this. In case of doubts as to what type of therapy to choose, our specialists will provide professional advice.<\/p>\n<p style=\"text-align: justify; padding-left: 40px;\">Read more: <a href=\"https:\/\/poradnia-harmonia.pl\/en\/psychotherapy-warsaw\/\">Psychotherapy Warsaw<\/a><\/p>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row padding_top=&#8221;100&#8243; padding_bottom=&#8221;50&#8243; margin_bottom=&#8221;0&#8243;][vc_column]<div class=\"grve-element grve-title grve-align-left grve-h2 center_title\" style=\"margin-bottom: 10px;\"><span>News<\/span><\/div><div class=\"grve-element grve-title grve-align-left grve-subtitle-text center_title\" style=\"\"><span>Latest information<\/span><\/div>[vc_column_text]<div class=\"search-filter-results\" id=\"search-filter-results-5391\">\t<div class='search-filter-results-list'>\n\t\t\t\t<div class='search-filter-result-item news_item'>\n\t\t\t\t<p class=\"news_date\">3 April 2026<\/p>\n\t\t\t\t<p><p>The clinic will be closed on Easter and Easter Monday. We wish everyone a Happy Easter!<\/p>\n<\/p>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class='search-filter-result-item news_item'>\n\t\t\t\t<p class=\"news_date\">19 April 2025<\/p>\n\t\t\t\t<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_column_text]Our Clinic will be closed on Easter (April 20) and Easter Monday (April 21). We wish everyone a Happy Easter![\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class='search-filter-result-item news_item'>\n\t\t\t\t<p class=\"news_date\">30 December 2024<\/p>\n\t\t\t\t<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_column_text]On Tuesday, December 31 (New Year&#8217;s Eve) the Clinic will be open only until 1:00 p.m., and on Wednesday, January 1, we will be closed. We wish you all the best for the New Year![\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class='search-filter-result-item news_item'>\n\t\t\t\t<p class=\"news_date\">23 December 2024<\/p>\n\t\t\t\t<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_column_text]On Christmas Eve (December 24) we will be open until 1:00 p.m. On the first and second day of Christmas (December 24-25) the clinic will be closed. Merry Christmas![\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t<\/div>\n<\/div>[\/vc_column_text]<div class=\"grve-element grve-align-center\"><a href=\"\/aktualnosci\/\" title=\"Aktualno\u015bci\" class=\"grve-btn grve-btn-medium grve-round grve-bg-primary-1 grve-bg-hover-primary-2\"><span>Other news<\/span><\/a><\/div>[\/vc_column][\/vc_row][vc_row padding_top=&#8221;50&#8243; padding_bottom=&#8221;100&#8243; margin_bottom=&#8221;0&#8243;][vc_column]<div class=\"grve-element grve-title grve-align-center grve-h2 center_title\" style=\"margin-bottom: 10px;\"><span>Our team<\/span><\/div><div class=\"grve-element grve-title grve-align-center grve-subtitle-text center_title\" style=\"\"><span>Qualifications and experience<\/span><\/div>[vc_column_text]<div class=\"search-filter-results\" id=\"search-filter-results-5840\">\t\n\n\t<div id=\"trend-slide\" class='search-filter-results-list carousel'>\n\t\t\t\t<div class='search-filter-result-item team_item m-padding'>\n            <a href=\"\/en\/team\"><p><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/poradnia-harmonia.pl\/wp-content\/uploads\/2020\/07\/0001_Micha\u0142-Kope\u0107.jpg\" class=\"attachment-small size-small wp-post-image\" alt=\"\" srcset=\"https:\/\/poradnia-harmonia.pl\/wp-content\/uploads\/2020\/07\/0001_Micha\u0142-Kope\u0107.jpg 500w, https:\/\/poradnia-harmonia.pl\/wp-content\/uploads\/2020\/07\/0001_Micha\u0142-Kope\u0107-300x300.jpg 300w, https:\/\/poradnia-harmonia.pl\/wp-content\/uploads\/2020\/07\/0001_Micha\u0142-Kope\u0107-150x150.jpg 150w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/p><\/a>\n\t\t\t\t<a class=\"team_name\" href=\"\/en\/team\">Micha\u0142 Kope\u0107<\/a>\n\t\t\t\t<p class=\"spec\">Psychotherapist, Psychologist and Sexologist<\/p>\n\t\t\t\t<p><\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t<\/div>\n<\/div>[\/vc_column_text]<div class=\"grve-element grve-align-center\"><a href=\"\/zespol\/\" title=\"Zesp\u00f3\u0142\" class=\"grve-btn grve-btn-medium grve-round grve-bg-primary-1 grve-bg-hover-primary-2\"><span>The whole team<\/span><\/a><\/div>[vc_raw_js]JTNDc2NyaXB0JTNFJTBBYnVsbWFDYXJvdXNlbC5hdHRhY2glMjglMjclMjN0cmVuZC1zbGlkZSUyNyUyQyUyMCU3QiUwQXNsaWRlc1RvU2Nyb2xsJTNBJTIwMyUyQyUwQXNsaWRlc1RvU2hvdyUzQSUyMDMlMkMlMEFwYWdpbmF0aW9uJTNBJTIwZmFsc2UlMkMlMEFsb29wJTNBJTIwdHJ1ZSUyQyUwQWF1dG9wbGF5JTNBJTIwdHJ1ZSUyQyUwQWF1dG9wbGF5U3BlZWQlM0ElMjA1MDAwJTJDJTBBJTdEJTI5JTNCJTBBJTNDJTJGc2NyaXB0JTNF[\/vc_raw_js][\/vc_column][\/vc_row][vc_row heading_color=&#8221;light&#8221; bg_type=&#8221;image&#8221; bg_image=&#8221;119&#8243; bg_image_type=&#8221;parallax&#8221; font_color=&#8221;#ffffff&#8221; padding_top=&#8221;100&#8243; padding_bottom=&#8221;100&#8243;][vc_column width=&#8221;1\/2&#8243;]<div class=\"grve-element grve-title grve-align-left grve-h2 force_white center_title\" style=\"\"><span>We invite you to contact us by phone<\/span><\/div>[\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_column_text el_class=&#8221;contact_box&#8221;]<a href=\"tel:+48500504600\">500 504 600<\/a><br \/>\nThe phone is open from 8:00 to 22:00<br \/>\n7 days a week[\/vc_column_text][\/vc_column][\/vc_row][vc_row padding_top=&#8221;50&#8243; padding_bottom=&#8221;100&#8243; margin_bottom=&#8221;0&#8243;][vc_column]<div class=\"grve-element grve-title grve-align-center grve-h2\" style=\"margin-bottom: 10px;\"><span>Articles<\/span><\/div><div class=\"grve-element grve-title grve-align-center grve-subtitle-text\" style=\"\"><span>Psychotherapy<\/span><\/div>\t\t<div class=\"grve-element grve-style-1 grve-blog grve-blog-columns grve-blog-grid grve-isotope grve-with-gap\" style=\"\" data-columns=\"4\" data-columns-tablet-landscape=\"2\" data-columns-tablet-portrait=\"2\" data-columns-mobile=\"1\" data-layout=\"fitRows\" data-spinner=\"no\" data-gutter-size=\"20\">\r\n\t\t\t<div class=\"grve-isotope-container\">\r\n\t\t\t<article id=\"post-8198\" class=\"grve-blog-item grve-isotope-item post-8198 post type-post status-publish format-standard has-post-thumbnail hentry category-psychotherapy\" itemscope itemType=\"http:\/\/schema.org\/BlogPosting\">\r\n\t\t\t\t<div class=\"grve-isotope-item-inner grve-fadeInUp\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"grve-media grve-image-hover\">\r\n\t\t\t<a href=\"https:\/\/poradnia-harmonia.pl\/en\/what-is-psychotherapy-for-seniors\/\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"650\" src=\"https:\/\/poradnia-harmonia.pl\/wp-content\/uploads\/2023\/03\/Jak-wyglada-psychoterapia-dla-seniorow-800x650.jpg\" class=\"attachment-blade-grve-small-rect-horizontal-wide size-blade-grve-small-rect-horizontal-wide wp-post-image\" alt=\"What is psychotherapy for seniors?\" \/><\/a>\r\n\t\t<\/div>\r\n\t\t\t\t\t\t<div class=\"grve-post-content\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<ul class=\"grve-post-meta grve-small-text grve-list-divider\">\r\n\t\t\t\t\t\t\t\t\t\t<li class=\"grve-post-date\">\r\n\t\t\t<time class=\"grve-post-date\" datetime=\"2023-03-14T15:56:46+01:00\">\r\n\t\t\t\t14 March 2023\t\t\t<\/time>\r\n\t\t<\/li>\r\n\t\t\t\t\t\t\t<\/ul>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/poradnia-harmonia.pl\/en\/what-is-psychotherapy-for-seniors\/\" rel=\"bookmark\"><h3 class=\"grve-post-title grve-text-hover-primary-1 grve-h3\" itemprop=\"headline\">What is psychotherapy for seniors?<\/h3><\/a>\t\t\t\t\t\t\t\t\t<span class=\"grve-hidden\">\r\n\t\t\t<span class=\"grve-structured-data entry-title\">What is psychotherapy for seniors?<\/span>\r\n\t\t\t<span class=\"grve-structured-data\" itemprop=\"image\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\">\r\n\t\t\t   <span itemprop='url' >https:\/\/poradnia-harmonia.pl\/wp-content\/uploads\/2023\/03\/Jak-wyglada-psychoterapia-dla-seniorow-1024x683.jpg<\/span>\r\n\t\t\t   <span itemprop='height' >1024<\/span>\r\n\t\t\t   <span itemprop='width' >683<\/span>\r\n\t\t\t<\/span>\r\n\t\t\t\t\t\t<span class=\"grve-structured-data vcard author\" itemprop=\"author\" itemscope itemtype=\"http:\/\/schema.org\/Person\">\r\n\t\t\t\t<span itemprop=\"name\" class=\"fn\">Psycholog Seksuolog Warszawa - Poradnia &quot;HARMONIA&quot;<\/span>\r\n\t\t\t<\/span>\r\n\t\t\t<span class=\"grve-structured-data\" itemprop=\"publisher\" itemscope itemtype=\"http:\/\/schema.org\/Organization\">\r\n\t\t\t\t<span itemprop='name'>Psycholog Seksuolog Warszawa - Poradnia &quot;HARMONIA&quot;<\/span>\r\n\t\t\t\t<span itemprop='logo' itemscope itemtype='http:\/\/schema.org\/ImageObject'>\r\n\t\t\t\t\t<span itemprop='url'>\/\/poradnia-harmonia.pl\/wp-content\/uploads\/2020\/06\/logo_harmonia.png<\/span>\r\n\t\t\t\t<\/span>\r\n\t\t\t<\/span>\r\n\t\t\t\t\t\t<time class=\"grve-structured-data date published\" itemprop=\"datePublished\" datetime=\"2023-03-14T15:56:46+01:00\">14 March 2023<\/time>\r\n\t\t\t<time class=\"grve-structured-data date updated\" itemprop=\"dateModified\"  datetime=\"2023-03-14T16:17:45+01:00\">14 March 2023<\/time>\r\n\t\t\t<span class=\"grve-structured-data\" itemprop=\"mainEntityOfPage\" itemscope itemtype=\"http:\/\/schema.org\/WebPage\" itemid=\"https:\/\/poradnia-harmonia.pl\/en\/what-is-psychotherapy-for-seniors\/\"><\/span>\r\n\t\t<\/span><!-- END grve-hidden -->\r\n\t\t\t\t\t\t\t\t<div itemprop=\"articleBody\"><\/div>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\r\n\t\t\t\t<\/div>\t\t\t<\/article>\r\n\r\n\t\t\t<article id=\"post-7813\" class=\"grve-blog-item grve-isotope-item post-7813 post type-post status-publish format-standard has-post-thumbnail hentry category-psychotherapy\" itemscope itemType=\"http:\/\/schema.org\/BlogPosting\">\r\n\t\t\t\t<div class=\"grve-isotope-item-inner grve-fadeInUp\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"grve-media grve-image-hover\">\r\n\t\t\t<a href=\"https:\/\/poradnia-harmonia.pl\/en\/how-can-psychotherapy-help\/\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"650\" src=\"https:\/\/poradnia-harmonia.pl\/wp-content\/uploads\/2022\/03\/W-czym-moze-pomoc-psychoterapia-800x650.jpg\" class=\"attachment-blade-grve-small-rect-horizontal-wide size-blade-grve-small-rect-horizontal-wide wp-post-image\" alt=\"How can psychotherapy help?\" \/><\/a>\r\n\t\t<\/div>\r\n\t\t\t\t\t\t<div class=\"grve-post-content\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<ul class=\"grve-post-meta grve-small-text grve-list-divider\">\r\n\t\t\t\t\t\t\t\t\t\t<li class=\"grve-post-date\">\r\n\t\t\t<time class=\"grve-post-date\" datetime=\"2022-03-29T16:22:51+02:00\">\r\n\t\t\t\t29 March 2022\t\t\t<\/time>\r\n\t\t<\/li>\r\n\t\t\t\t\t\t\t<\/ul>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/poradnia-harmonia.pl\/en\/how-can-psychotherapy-help\/\" rel=\"bookmark\"><h3 class=\"grve-post-title grve-text-hover-primary-1 grve-h3\" itemprop=\"headline\">How can psychotherapy help?<\/h3><\/a>\t\t\t\t\t\t\t\t\t<span class=\"grve-hidden\">\r\n\t\t\t<span class=\"grve-structured-data entry-title\">How can psychotherapy help?<\/span>\r\n\t\t\t<span class=\"grve-structured-data\" itemprop=\"image\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\">\r\n\t\t\t   <span itemprop='url' >https:\/\/poradnia-harmonia.pl\/wp-content\/uploads\/2022\/03\/W-czym-moze-pomoc-psychoterapia-1024x657.jpg<\/span>\r\n\t\t\t   <span itemprop='height' >1024<\/span>\r\n\t\t\t   <span itemprop='width' >657<\/span>\r\n\t\t\t<\/span>\r\n\t\t\t\t\t\t<span class=\"grve-structured-data vcard author\" itemprop=\"author\" itemscope itemtype=\"http:\/\/schema.org\/Person\">\r\n\t\t\t\t<span itemprop=\"name\" class=\"fn\">Psycholog Seksuolog Warszawa - Poradnia &quot;HARMONIA&quot;<\/span>\r\n\t\t\t<\/span>\r\n\t\t\t<span class=\"grve-structured-data\" itemprop=\"publisher\" itemscope itemtype=\"http:\/\/schema.org\/Organization\">\r\n\t\t\t\t<span itemprop='name'>Psycholog Seksuolog Warszawa - Poradnia &quot;HARMONIA&quot;<\/span>\r\n\t\t\t\t<span itemprop='logo' itemscope itemtype='http:\/\/schema.org\/ImageObject'>\r\n\t\t\t\t\t<span itemprop='url'>\/\/poradnia-harmonia.pl\/wp-content\/uploads\/2020\/06\/logo_harmonia.png<\/span>\r\n\t\t\t\t<\/span>\r\n\t\t\t<\/span>\r\n\t\t\t\t\t\t<time class=\"grve-structured-data date published\" itemprop=\"datePublished\" datetime=\"2022-03-29T16:22:51+02:00\">29 March 2022<\/time>\r\n\t\t\t<time class=\"grve-structured-data date updated\" itemprop=\"dateModified\"  datetime=\"2022-03-29T16:50:36+02:00\">29 March 2022<\/time>\r\n\t\t\t<span class=\"grve-structured-data\" itemprop=\"mainEntityOfPage\" itemscope itemtype=\"http:\/\/schema.org\/WebPage\" itemid=\"https:\/\/poradnia-harmonia.pl\/en\/how-can-psychotherapy-help\/\"><\/span>\r\n\t\t<\/span><!-- END grve-hidden -->\r\n\t\t\t\t\t\t\t\t<div itemprop=\"articleBody\"><\/div>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\r\n\t\t\t\t<\/div>\t\t\t<\/article>\r\n\r\n\t\t\t<article id=\"post-7471\" class=\"grve-blog-item grve-isotope-item post-7471 post type-post status-publish format-standard has-post-thumbnail hentry category-psychologist category-psychotherapy\" itemscope itemType=\"http:\/\/schema.org\/BlogPosting\">\r\n\t\t\t\t<div class=\"grve-isotope-item-inner grve-fadeInUp\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"grve-media grve-image-hover\">\r\n\t\t\t<a href=\"https:\/\/poradnia-harmonia.pl\/en\/how-to-make-changes-in-your-life\/\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"650\" src=\"https:\/\/poradnia-harmonia.pl\/wp-content\/uploads\/2021\/11\/Jak-wprowadzic-zmiany-w-swoim-zyciu-1-800x650.jpg\" class=\"attachment-blade-grve-small-rect-horizontal-wide size-blade-grve-small-rect-horizontal-wide wp-post-image\" alt=\"How to make changes in your life?\" \/><\/a>\r\n\t\t<\/div>\r\n\t\t\t\t\t\t<div class=\"grve-post-content\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<ul class=\"grve-post-meta grve-small-text grve-list-divider\">\r\n\t\t\t\t\t\t\t\t\t\t<li class=\"grve-post-date\">\r\n\t\t\t<time class=\"grve-post-date\" datetime=\"2021-11-17T18:32:14+01:00\">\r\n\t\t\t\t17 November 2021\t\t\t<\/time>\r\n\t\t<\/li>\r\n\t\t\t\t\t\t\t<\/ul>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/poradnia-harmonia.pl\/en\/how-to-make-changes-in-your-life\/\" rel=\"bookmark\"><h3 class=\"grve-post-title grve-text-hover-primary-1 grve-h3\" itemprop=\"headline\">How to make changes in your life?<\/h3><\/a>\t\t\t\t\t\t\t\t\t<span class=\"grve-hidden\">\r\n\t\t\t<span class=\"grve-structured-data entry-title\">How to make changes in your life?<\/span>\r\n\t\t\t<span class=\"grve-structured-data\" itemprop=\"image\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\">\r\n\t\t\t   <span itemprop='url' >https:\/\/poradnia-harmonia.pl\/wp-content\/uploads\/2021\/11\/Jak-wprowadzic-zmiany-w-swoim-zyciu-1-1024x683.jpg<\/span>\r\n\t\t\t   <span itemprop='height' >1024<\/span>\r\n\t\t\t   <span itemprop='width' >683<\/span>\r\n\t\t\t<\/span>\r\n\t\t\t\t\t\t<span class=\"grve-structured-data vcard author\" itemprop=\"author\" itemscope itemtype=\"http:\/\/schema.org\/Person\">\r\n\t\t\t\t<span itemprop=\"name\" class=\"fn\">Psycholog Seksuolog Warszawa - Poradnia &quot;HARMONIA&quot;<\/span>\r\n\t\t\t<\/span>\r\n\t\t\t<span class=\"grve-structured-data\" itemprop=\"publisher\" itemscope itemtype=\"http:\/\/schema.org\/Organization\">\r\n\t\t\t\t<span itemprop='name'>Psycholog Seksuolog Warszawa - Poradnia &quot;HARMONIA&quot;<\/span>\r\n\t\t\t\t<span itemprop='logo' itemscope itemtype='http:\/\/schema.org\/ImageObject'>\r\n\t\t\t\t\t<span itemprop='url'>\/\/poradnia-harmonia.pl\/wp-content\/uploads\/2020\/06\/logo_harmonia.png<\/span>\r\n\t\t\t\t<\/span>\r\n\t\t\t<\/span>\r\n\t\t\t\t\t\t<time class=\"grve-structured-data date published\" itemprop=\"datePublished\" datetime=\"2021-11-17T18:32:14+01:00\">17 November 2021<\/time>\r\n\t\t\t<time class=\"grve-structured-data date updated\" itemprop=\"dateModified\"  datetime=\"2021-11-17T20:39:19+01:00\">17 November 2021<\/time>\r\n\t\t\t<span class=\"grve-structured-data\" itemprop=\"mainEntityOfPage\" itemscope itemtype=\"http:\/\/schema.org\/WebPage\" itemid=\"https:\/\/poradnia-harmonia.pl\/en\/how-to-make-changes-in-your-life\/\"><\/span>\r\n\t\t<\/span><!-- END grve-hidden -->\r\n\t\t\t\t\t\t\t\t<div itemprop=\"articleBody\"><\/div>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\r\n\t\t\t\t<\/div>\t\t\t<\/article>\r\n\r\n\t\t\t<article id=\"post-6577\" class=\"grve-blog-item grve-isotope-item post-6577 post type-post status-publish format-standard has-post-thumbnail hentry category-psychotherapy\" itemscope itemType=\"http:\/\/schema.org\/BlogPosting\">\r\n\t\t\t\t<div class=\"grve-isotope-item-inner grve-fadeInUp\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"grve-media grve-image-hover\">\r\n\t\t\t<a href=\"https:\/\/poradnia-harmonia.pl\/en\/what-is-the-purpose-of-psychotherapy\/\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"650\" src=\"https:\/\/poradnia-harmonia.pl\/wp-content\/uploads\/2020\/12\/Jaki-jest-cel-psychoterapii-800x650.jpg\" class=\"attachment-blade-grve-small-rect-horizontal-wide size-blade-grve-small-rect-horizontal-wide wp-post-image\" alt=\"What is the Purpose of Psychotherapy?\" \/><\/a>\r\n\t\t<\/div>\r\n\t\t\t\t\t\t<div class=\"grve-post-content\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<ul class=\"grve-post-meta grve-small-text grve-list-divider\">\r\n\t\t\t\t\t\t\t\t\t\t<li class=\"grve-post-date\">\r\n\t\t\t<time class=\"grve-post-date\" datetime=\"2020-12-28T16:35:09+01:00\">\r\n\t\t\t\t28 December 2020\t\t\t<\/time>\r\n\t\t<\/li>\r\n\t\t\t\t\t\t\t<\/ul>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/poradnia-harmonia.pl\/en\/what-is-the-purpose-of-psychotherapy\/\" rel=\"bookmark\"><h3 class=\"grve-post-title grve-text-hover-primary-1 grve-h3\" itemprop=\"headline\">What is the Purpose of Psychotherapy?<\/h3><\/a>\t\t\t\t\t\t\t\t\t<span class=\"grve-hidden\">\r\n\t\t\t<span class=\"grve-structured-data entry-title\">What is the Purpose of Psychotherapy?<\/span>\r\n\t\t\t<span class=\"grve-structured-data\" itemprop=\"image\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\">\r\n\t\t\t   <span itemprop='url' >https:\/\/poradnia-harmonia.pl\/wp-content\/uploads\/2020\/12\/Jaki-jest-cel-psychoterapii-1024x607.jpg<\/span>\r\n\t\t\t   <span itemprop='height' >1024<\/span>\r\n\t\t\t   <span itemprop='width' >607<\/span>\r\n\t\t\t<\/span>\r\n\t\t\t\t\t\t<span class=\"grve-structured-data vcard author\" itemprop=\"author\" itemscope itemtype=\"http:\/\/schema.org\/Person\">\r\n\t\t\t\t<span itemprop=\"name\" class=\"fn\">Psycholog Seksuolog Warszawa - Poradnia &quot;HARMONIA&quot;<\/span>\r\n\t\t\t<\/span>\r\n\t\t\t<span class=\"grve-structured-data\" itemprop=\"publisher\" itemscope itemtype=\"http:\/\/schema.org\/Organization\">\r\n\t\t\t\t<span itemprop='name'>Psycholog Seksuolog Warszawa - Poradnia &quot;HARMONIA&quot;<\/span>\r\n\t\t\t\t<span itemprop='logo' itemscope itemtype='http:\/\/schema.org\/ImageObject'>\r\n\t\t\t\t\t<span itemprop='url'>\/\/poradnia-harmonia.pl\/wp-content\/uploads\/2020\/06\/logo_harmonia.png<\/span>\r\n\t\t\t\t<\/span>\r\n\t\t\t<\/span>\r\n\t\t\t\t\t\t<time class=\"grve-structured-data date published\" itemprop=\"datePublished\" datetime=\"2020-12-28T16:35:09+01:00\">28 December 2020<\/time>\r\n\t\t\t<time class=\"grve-structured-data date updated\" itemprop=\"dateModified\"  datetime=\"2020-12-28T16:51:05+01:00\">28 December 2020<\/time>\r\n\t\t\t<span class=\"grve-structured-data\" itemprop=\"mainEntityOfPage\" itemscope itemtype=\"http:\/\/schema.org\/WebPage\" itemid=\"https:\/\/poradnia-harmonia.pl\/en\/what-is-the-purpose-of-psychotherapy\/\"><\/span>\r\n\t\t<\/span><!-- END grve-hidden -->\r\n\t\t\t\t\t\t\t\t<div itemprop=\"articleBody\"><\/div>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\r\n\t\t\t\t<\/div>\t\t\t<\/article>\r\n\r\n\t\t\t<article id=\"post-6088\" class=\"grve-blog-item grve-isotope-item post-6088 post type-post status-publish format-standard has-post-thumbnail hentry category-psychotherapy\" itemscope itemType=\"http:\/\/schema.org\/BlogPosting\">\r\n\t\t\t\t<div class=\"grve-isotope-item-inner grve-fadeInUp\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"grve-media grve-image-hover\">\r\n\t\t\t<a href=\"https:\/\/poradnia-harmonia.pl\/en\/first-session-with-a-psychotherapist\/\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"650\" src=\"https:\/\/poradnia-harmonia.pl\/wp-content\/uploads\/2020\/08\/Jak-wyglada-pierwsza-wizyta-u-psychoterapeuty-800x650.jpg\" class=\"attachment-blade-grve-small-rect-horizontal-wide size-blade-grve-small-rect-horizontal-wide wp-post-image\" alt=\"What is the First Session with a Psychotherapist like?\" \/><\/a>\r\n\t\t<\/div>\r\n\t\t\t\t\t\t<div class=\"grve-post-content\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<ul class=\"grve-post-meta grve-small-text grve-list-divider\">\r\n\t\t\t\t\t\t\t\t\t\t<li class=\"grve-post-date\">\r\n\t\t\t<time class=\"grve-post-date\" datetime=\"2020-08-21T12:23:26+02:00\">\r\n\t\t\t\t21 August 2020\t\t\t<\/time>\r\n\t\t<\/li>\r\n\t\t\t\t\t\t\t<\/ul>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/poradnia-harmonia.pl\/en\/first-session-with-a-psychotherapist\/\" rel=\"bookmark\"><h3 class=\"grve-post-title grve-text-hover-primary-1 grve-h3\" itemprop=\"headline\">What is the First Session with a Psychotherapist Like?<\/h3><\/a>\t\t\t\t\t\t\t\t\t<span class=\"grve-hidden\">\r\n\t\t\t<span class=\"grve-structured-data entry-title\">What is the First Session with a Psychotherapist Like?<\/span>\r\n\t\t\t<span class=\"grve-structured-data\" itemprop=\"image\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\">\r\n\t\t\t   <span itemprop='url' >https:\/\/poradnia-harmonia.pl\/wp-content\/uploads\/2020\/08\/Jak-wyglada-pierwsza-wizyta-u-psychoterapeuty-1024x684.jpg<\/span>\r\n\t\t\t   <span itemprop='height' >1024<\/span>\r\n\t\t\t   <span itemprop='width' >684<\/span>\r\n\t\t\t<\/span>\r\n\t\t\t\t\t\t<span class=\"grve-structured-data vcard author\" itemprop=\"author\" itemscope itemtype=\"http:\/\/schema.org\/Person\">\r\n\t\t\t\t<span itemprop=\"name\" class=\"fn\">Psycholog Seksuolog Warszawa - Poradnia &quot;HARMONIA&quot;<\/span>\r\n\t\t\t<\/span>\r\n\t\t\t<span class=\"grve-structured-data\" itemprop=\"publisher\" itemscope itemtype=\"http:\/\/schema.org\/Organization\">\r\n\t\t\t\t<span itemprop='name'>Psycholog Seksuolog Warszawa - Poradnia &quot;HARMONIA&quot;<\/span>\r\n\t\t\t\t<span itemprop='logo' itemscope itemtype='http:\/\/schema.org\/ImageObject'>\r\n\t\t\t\t\t<span itemprop='url'>\/\/poradnia-harmonia.pl\/wp-content\/uploads\/2020\/06\/logo_harmonia.png<\/span>\r\n\t\t\t\t<\/span>\r\n\t\t\t<\/span>\r\n\t\t\t\t\t\t<time class=\"grve-structured-data date published\" itemprop=\"datePublished\" datetime=\"2020-08-21T12:23:26+02:00\">21 August 2020<\/time>\r\n\t\t\t<time class=\"grve-structured-data date updated\" itemprop=\"dateModified\"  datetime=\"2020-08-21T16:01:09+02:00\">21 August 2020<\/time>\r\n\t\t\t<span class=\"grve-structured-data\" itemprop=\"mainEntityOfPage\" itemscope itemtype=\"http:\/\/schema.org\/WebPage\" itemid=\"https:\/\/poradnia-harmonia.pl\/en\/first-session-with-a-psychotherapist\/\"><\/span>\r\n\t\t<\/span><!-- END grve-hidden -->\r\n\t\t\t\t\t\t\t\t<div itemprop=\"articleBody\"><\/div>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\r\n\t\t\t\t<\/div>\t\t\t<\/article>\r\n\r\n\t\t\t<article id=\"post-6067\" class=\"grve-blog-item grve-isotope-item post-6067 post type-post status-publish format-standard has-post-thumbnail hentry category-psychologist category-psychotherapy\" itemscope itemType=\"http:\/\/schema.org\/BlogPosting\">\r\n\t\t\t\t<div class=\"grve-isotope-item-inner grve-fadeInUp\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"grve-media grve-image-hover\">\r\n\t\t\t<a href=\"https:\/\/poradnia-harmonia.pl\/en\/depression\/\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"650\" src=\"https:\/\/poradnia-harmonia.pl\/wp-content\/uploads\/2020\/08\/Depresja-800x650.jpg\" class=\"attachment-blade-grve-small-rect-horizontal-wide size-blade-grve-small-rect-horizontal-wide wp-post-image\" alt=\"Depression\" \/><\/a>\r\n\t\t<\/div>\r\n\t\t\t\t\t\t<div class=\"grve-post-content\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<ul class=\"grve-post-meta grve-small-text grve-list-divider\">\r\n\t\t\t\t\t\t\t\t\t\t<li class=\"grve-post-date\">\r\n\t\t\t<time class=\"grve-post-date\" datetime=\"2020-08-17T14:16:07+02:00\">\r\n\t\t\t\t17 August 2020\t\t\t<\/time>\r\n\t\t<\/li>\r\n\t\t\t\t\t\t\t<\/ul>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/poradnia-harmonia.pl\/en\/depression\/\" rel=\"bookmark\"><h3 class=\"grve-post-title grve-text-hover-primary-1 grve-h3\" itemprop=\"headline\">Depression<\/h3><\/a>\t\t\t\t\t\t\t\t\t<span class=\"grve-hidden\">\r\n\t\t\t<span class=\"grve-structured-data entry-title\">Depression<\/span>\r\n\t\t\t<span class=\"grve-structured-data\" itemprop=\"image\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\">\r\n\t\t\t   <span itemprop='url' >https:\/\/poradnia-harmonia.pl\/wp-content\/uploads\/2020\/08\/Depresja-1024x683.jpg<\/span>\r\n\t\t\t   <span itemprop='height' >1024<\/span>\r\n\t\t\t   <span itemprop='width' >683<\/span>\r\n\t\t\t<\/span>\r\n\t\t\t\t\t\t<span class=\"grve-structured-data vcard author\" itemprop=\"author\" itemscope itemtype=\"http:\/\/schema.org\/Person\">\r\n\t\t\t\t<span itemprop=\"name\" class=\"fn\">Psycholog Seksuolog Warszawa - Poradnia &quot;HARMONIA&quot;<\/span>\r\n\t\t\t<\/span>\r\n\t\t\t<span class=\"grve-structured-data\" itemprop=\"publisher\" itemscope itemtype=\"http:\/\/schema.org\/Organization\">\r\n\t\t\t\t<span itemprop='name'>Psycholog Seksuolog Warszawa - Poradnia &quot;HARMONIA&quot;<\/span>\r\n\t\t\t\t<span itemprop='logo' itemscope itemtype='http:\/\/schema.org\/ImageObject'>\r\n\t\t\t\t\t<span itemprop='url'>\/\/poradnia-harmonia.pl\/wp-content\/uploads\/2020\/06\/logo_harmonia.png<\/span>\r\n\t\t\t\t<\/span>\r\n\t\t\t<\/span>\r\n\t\t\t\t\t\t<time class=\"grve-structured-data date published\" itemprop=\"datePublished\" datetime=\"2020-08-17T14:16:07+02:00\">17 August 2020<\/time>\r\n\t\t\t<time class=\"grve-structured-data date updated\" itemprop=\"dateModified\"  datetime=\"2020-08-17T16:39:05+02:00\">17 August 2020<\/time>\r\n\t\t\t<span class=\"grve-structured-data\" itemprop=\"mainEntityOfPage\" itemscope itemtype=\"http:\/\/schema.org\/WebPage\" itemid=\"https:\/\/poradnia-harmonia.pl\/en\/depression\/\"><\/span>\r\n\t\t<\/span><!-- END grve-hidden -->\r\n\t\t\t\t\t\t\t\t<div itemprop=\"articleBody\"><\/div>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\r\n\t\t\t\t<\/div>\t\t\t<\/article>\r\n\r\n\t\t\t<article id=\"post-3879\" class=\"grve-blog-item grve-isotope-item post-3879 post type-post status-publish format-standard has-post-thumbnail hentry category-psychotherapy\" itemscope itemType=\"http:\/\/schema.org\/BlogPosting\">\r\n\t\t\t\t<div class=\"grve-isotope-item-inner grve-fadeInUp\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"grve-media grve-image-hover\">\r\n\t\t\t<a href=\"https:\/\/poradnia-harmonia.pl\/en\/what-is-psychotherapy\/\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"650\" src=\"https:\/\/poradnia-harmonia.pl\/wp-content\/uploads\/2020\/03\/Na-czym-polega-psychoterapia-e1584539634249-800x650.jpg\" class=\"attachment-blade-grve-small-rect-horizontal-wide size-blade-grve-small-rect-horizontal-wide wp-post-image\" alt=\"Na czym polega psychoterapia?\" \/><\/a>\r\n\t\t<\/div>\r\n\t\t\t\t\t\t<div class=\"grve-post-content\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<ul class=\"grve-post-meta grve-small-text grve-list-divider\">\r\n\t\t\t\t\t\t\t\t\t\t<li class=\"grve-post-date\">\r\n\t\t\t<time class=\"grve-post-date\" datetime=\"2020-03-18T18:54:38+01:00\">\r\n\t\t\t\t18 March 2020\t\t\t<\/time>\r\n\t\t<\/li>\r\n\t\t\t\t\t\t\t<\/ul>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/poradnia-harmonia.pl\/en\/what-is-psychotherapy\/\" rel=\"bookmark\"><h3 class=\"grve-post-title grve-text-hover-primary-1 grve-h3\" itemprop=\"headline\">What is Psychotherapy?<\/h3><\/a>\t\t\t\t\t\t\t\t\t<span class=\"grve-hidden\">\r\n\t\t\t<span class=\"grve-structured-data entry-title\">What is Psychotherapy?<\/span>\r\n\t\t\t<span class=\"grve-structured-data\" itemprop=\"image\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\">\r\n\t\t\t   <span itemprop='url' >https:\/\/poradnia-harmonia.pl\/wp-content\/uploads\/2020\/03\/Na-czym-polega-psychoterapia-e1584539634249-1024x683.jpg<\/span>\r\n\t\t\t   <span itemprop='height' >1024<\/span>\r\n\t\t\t   <span itemprop='width' >683<\/span>\r\n\t\t\t<\/span>\r\n\t\t\t\t\t\t<span class=\"grve-structured-data vcard author\" itemprop=\"author\" itemscope itemtype=\"http:\/\/schema.org\/Person\">\r\n\t\t\t\t<span itemprop=\"name\" class=\"fn\">Psycholog Seksuolog Warszawa - Poradnia &quot;HARMONIA&quot;<\/span>\r\n\t\t\t<\/span>\r\n\t\t\t<span class=\"grve-structured-data\" itemprop=\"publisher\" itemscope itemtype=\"http:\/\/schema.org\/Organization\">\r\n\t\t\t\t<span itemprop='name'>Psycholog Seksuolog Warszawa - Poradnia &quot;HARMONIA&quot;<\/span>\r\n\t\t\t\t<span itemprop='logo' itemscope itemtype='http:\/\/schema.org\/ImageObject'>\r\n\t\t\t\t\t<span itemprop='url'>\/\/poradnia-harmonia.pl\/wp-content\/uploads\/2020\/06\/logo_harmonia.png<\/span>\r\n\t\t\t\t<\/span>\r\n\t\t\t<\/span>\r\n\t\t\t\t\t\t<time class=\"grve-structured-data date published\" itemprop=\"datePublished\" datetime=\"2020-03-18T18:54:38+01:00\">18 March 2020<\/time>\r\n\t\t\t<time class=\"grve-structured-data date updated\" itemprop=\"dateModified\"  datetime=\"2020-07-06T13:11:19+02:00\">6 July 2020<\/time>\r\n\t\t\t<span class=\"grve-structured-data\" itemprop=\"mainEntityOfPage\" itemscope itemtype=\"http:\/\/schema.org\/WebPage\" itemid=\"https:\/\/poradnia-harmonia.pl\/en\/what-is-psychotherapy\/\"><\/span>\r\n\t\t<\/span><!-- END grve-hidden -->\r\n\t\t\t\t\t\t\t\t<div itemprop=\"articleBody\"><\/div>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\r\n\t\t\t\t<\/div>\t\t\t<\/article>\r\n\r\n\t\t\t<article id=\"post-2717\" class=\"grve-blog-item grve-isotope-item post-2717 post type-post status-publish format-standard has-post-thumbnail hentry category-psychotherapy\" itemscope itemType=\"http:\/\/schema.org\/BlogPosting\">\r\n\t\t\t\t<div class=\"grve-isotope-item-inner grve-fadeInUp\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"grve-media grve-image-hover\">\r\n\t\t\t<a href=\"https:\/\/poradnia-harmonia.pl\/en\/psychotherapy-for-panic-disorder\/\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"650\" src=\"https:\/\/poradnia-harmonia.pl\/wp-content\/uploads\/2018\/05\/panika-e1565777860506-800x650.jpg\" class=\"attachment-blade-grve-small-rect-horizontal-wide size-blade-grve-small-rect-horizontal-wide wp-post-image\" alt=\"L\u0119k paniczny\" \/><\/a>\r\n\t\t<\/div>\r\n\t\t\t\t\t\t<div class=\"grve-post-content\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<ul class=\"grve-post-meta grve-small-text grve-list-divider\">\r\n\t\t\t\t\t\t\t\t\t\t<li class=\"grve-post-date\">\r\n\t\t\t<time class=\"grve-post-date\" datetime=\"2018-05-22T16:34:53+02:00\">\r\n\t\t\t\t22 May 2018\t\t\t<\/time>\r\n\t\t<\/li>\r\n\t\t\t\t\t\t\t<\/ul>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/poradnia-harmonia.pl\/en\/psychotherapy-for-panic-disorder\/\" rel=\"bookmark\"><h3 class=\"grve-post-title grve-text-hover-primary-1 grve-h3\" itemprop=\"headline\">Psychotherapy for Panic Disorder<\/h3><\/a>\t\t\t\t\t\t\t\t\t<span class=\"grve-hidden\">\r\n\t\t\t<span class=\"grve-structured-data entry-title\">Psychotherapy for Panic Disorder<\/span>\r\n\t\t\t<span class=\"grve-structured-data\" itemprop=\"image\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\">\r\n\t\t\t   <span itemprop='url' >https:\/\/poradnia-harmonia.pl\/wp-content\/uploads\/2018\/05\/panika-e1565777860506-1024x799.jpg<\/span>\r\n\t\t\t   <span itemprop='height' >1024<\/span>\r\n\t\t\t   <span itemprop='width' >799<\/span>\r\n\t\t\t<\/span>\r\n\t\t\t\t\t\t<span class=\"grve-structured-data vcard author\" itemprop=\"author\" itemscope itemtype=\"http:\/\/schema.org\/Person\">\r\n\t\t\t\t<span itemprop=\"name\" class=\"fn\">Psycholog Seksuolog Warszawa - Poradnia &quot;HARMONIA&quot;<\/span>\r\n\t\t\t<\/span>\r\n\t\t\t<span class=\"grve-structured-data\" itemprop=\"publisher\" itemscope itemtype=\"http:\/\/schema.org\/Organization\">\r\n\t\t\t\t<span itemprop='name'>Psycholog Seksuolog Warszawa - Poradnia &quot;HARMONIA&quot;<\/span>\r\n\t\t\t\t<span itemprop='logo' itemscope itemtype='http:\/\/schema.org\/ImageObject'>\r\n\t\t\t\t\t<span itemprop='url'>\/\/poradnia-harmonia.pl\/wp-content\/uploads\/2020\/06\/logo_harmonia.png<\/span>\r\n\t\t\t\t<\/span>\r\n\t\t\t<\/span>\r\n\t\t\t\t\t\t<time class=\"grve-structured-data date published\" itemprop=\"datePublished\" datetime=\"2018-05-22T16:34:53+02:00\">22 May 2018<\/time>\r\n\t\t\t<time class=\"grve-structured-data date updated\" itemprop=\"dateModified\"  datetime=\"2020-07-06T13:16:16+02:00\">6 July 2020<\/time>\r\n\t\t\t<span class=\"grve-structured-data\" itemprop=\"mainEntityOfPage\" itemscope itemtype=\"http:\/\/schema.org\/WebPage\" itemid=\"https:\/\/poradnia-harmonia.pl\/en\/psychotherapy-for-panic-disorder\/\"><\/span>\r\n\t\t<\/span><!-- END grve-hidden -->\r\n\t\t\t\t\t\t\t\t<div itemprop=\"articleBody\"><\/div>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\r\n\t\t\t\t<\/div>\t\t\t<\/article>\r\n\r\n\t\t\t<\/div>\r\n\t\t<\/div>\r\n<div class=\"grve-element grve-align-center\"><a href=\"\/artykuly\/\" title=\"Pozosta\u0142e artyku\u0142y\" class=\"grve-btn grve-btn-medium grve-round grve-bg-primary-1 grve-bg-hover-primary-2\"><span>Other articles<\/span><\/a><\/div>[\/vc_column][\/vc_row][vc_row heading_color=&#8221;light&#8221; bg_type=&#8221;color&#8221; footer_feature=&#8221;yes&#8221; font_color=&#8221;#ffffff&#8221; bg_color=&#8221;#504a61&#8243; padding_top=&#8221;80&#8243; padding_bottom=&#8221;80&#8243; margin_bottom=&#8221;0&#8243; el_class=&#8221;pre_footer&#8221;][vc_column width=&#8221;1\/2&#8243;]<div class=\"grve-element grve-title grve-align-left grve-h2 force_white\" style=\"margin-bottom: 10px;\"><span>You are welcome<\/span><\/div>[vc_column_text]You want to bring some harmony into your life?<br \/>\nCall us and make an appointment at your convenience.<br \/>\nWe answer the phones from 8:00 to 22:00,<br \/>\n7 days a week.[\/vc_column_text]<div class=\"grve-element grve-align-left\"><a href=\"\/kontakt\/\" title=\"Kontakt\" class=\"grve-btn grve-btn-medium grve-round grve-bg-primary-1 grve-bg-hover-primary-2\"><span>Make an appointment<\/span><\/a><\/div>[\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_column_text el_class=&#8221;address_box&#8221; css=&#8221;.vc_custom_1593530374466{margin-bottom: 40px !important;}&#8221;]<em><strong>Aleje Jerozolimskie 91,<\/strong><\/em><br \/>\n<em><strong>02-001 Warszawa<\/strong><\/em>[\/vc_column_text][vc_column_text el_class=&#8221;phone_box&#8221; css=&#8221;.vc_custom_1593685620600{margin-bottom: 40px !important;}&#8221;]<strong><em><a href=\"tel:+48500504600\">500 504 600<\/a><\/em><\/strong><br \/>\n<strong><em>8:00 &#8211; 22:00 \/ 7<\/em><\/strong>[\/vc_column_text][vc_column_text el_class=&#8221;mail_box&#8221; css=&#8221;.vc_custom_1593530382015{margin-bottom: 40px !important;}&#8221;]<em><strong>pomoc@poradnia-harmonia.pl<\/strong><\/em>[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_empty_space][\/vc_column][\/vc_row][vc_row heading_color=&#8221;light&#8221; header_feature=&#8221;yes&#8221; equal_column_height=&#8221;middle-content&#8221; font_color=&#8221;#ffffff&#8221; el_class=&#8221;welcome_box&#8221; margin_bottom=&#8221;100&#8243;][vc_column width=&#8221;1\/2&#8243;][vc_column_text el_class=&#8221;line_ul&#8221;] become aware of your behavior in dealing with people, get to know your strengths and weaknesses better, identify behaviors that cause unwanted reactions from the environment. [\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_column_text text_style=&#8221;leader-text&#8221;] At Poradnia Harmonia we offer professional help to people who cannot cope with contacts with other people, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":"","_links_to":"","_links_to_target":""},"class_list":["post-7169","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Group Therapy Warsaw - Poradnia &quot;HARMONIA&quot;<\/title>\n<meta name=\"description\" content=\"What is group therapy? What are its goals? When is it worth taking part in it? 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