News

Julia Bernard has joined our Team. She provides psychological and sexological counseling for LGBTQ+ people. Her main area of ​​work is diagnosis and therapy for transgender people. More information: TEAM.

We publish an article by Karolina Sudzicka: Hypersexuality – an advantage or a nuisance? How to deal with the constant desire for sex and constant thinking about sex?

Daria Zawadzka joined our Team. She is a psychologist and sexologist, as well as a sociologist and has pedagogical training. More details in the TEAM tab.

Couples therapy – when is it worth choosing? Learn about the most common signals indicating the need for couples therapy.

How Does Stress Affect Our Eating Habits? Learn how to combat emotional eating.

The clinic will be closed on Easter (March 31) and Easter Monday (April 1). We wish everyone a Happy Easter!

Our Clinic will be closed on New Year’s Eve (December 31) and New Year’s Day (January 1). We wish you all the best in the New Year and we invite you again from January 2!

On Christmas Eve, Christmas Day and Boxing Day (i.e. from December 24 to 26), our Clinic will be closed. We wish everyone a Merry Christmas!

We publish Julia Rzyska’s article Difficulty initiating sex – what causes this problem and how to deal with it.

We invite you to read the new article entitled: Specific phobias. Its author is Anna Połeć.

Our team is joined by Julia Rzyska – a psychologist and sexologist who works with adults, adolescents and couples. More in the TEAM section.

We invite you to read the new article by Rania Al-Mashan: The importance of jealousy and rivalry in the functioning of a relationship

Our Team has been joined by Anna Połeć, who conducts psychological and sexological consultations and counselling. She works with adults and teenagers and conducts therapy in English. More information on the TEAM subpage.

We recommend the article by Magdalena Papiernik, Decreased libido – with information on what are the causes of this problem and how to treat it.

Digital autism – causes and symptoms of the influence of the phone on the child’s brain – What are the consequences of smartphone abuse by a child? How to fight this problem?

What is psychotherapy for seniors? What problems do older people face? What benefits can psychotherapy bring them?

The impact of diet on children’s behavior – how to solve eating problems? How does diet affect a child’s cognition and behavior?

Masturbation Addiction – what is worth knowing? What are the symptoms and effects of this addiction? Where can I find help to overcome it?

Anorexia and bulimia – differences and similarities – What are these eating disorders? What are the similarities and what are the differences between anorexia and bulimia?

Tokophobia – what are its causes and symptoms? How common is the problem of fear of pregnancy and childbirth and how to deal with it?

Gender identity disorders in adolescence – what are they and what do they indicate? How to react in case of their occurrence in a child?

On New Year’s Eve (December 31) and New Year’s Day (January 1) our Clinic will be closed. We invite you again from January 2nd and wish you all the best in the New Year!

The influence of diet on stress at work – what helps to soothe the nerves? How does diet affect stress? What foods to avoid and which ones to reach for to better cope with stress?

Our Clinic will be closed on Christmas Eve, Christmas Day and Boxing Day. We invite you from Tuesday, December 27th and wish you all Merry Christmas!

Frigidity in a relationship – lack of libido, what can it result from? How to fight a decrease in libido and where to look for help? How to raise libido?

A woman and a man – How to explain the differences to a child? How to answer difficult questions? When is it worth consulting a sexologist?

Child development psychology – the influence of parents’ competences on a child’s upbringing. How are educational competences acquired? How to improve them?

The influence of emotions on sleep – how does mental state affect sleep? Does sleep quality affect mental health, and if so, to what extent?

Psychological Effects of Divorce on Children – Does the separation of parents affect the child? How to help him in this difficult time for the whole family?

How to Help an Alcoholic: Learn how to recognize an alcohol problem and how to help a person who is addicted to recover.

Cell Phone Addiction in Children – how to recognize the first signs? Where to go for specialist help? How to treat them?

What is Couples Therapy? When should it be used? How long does this therapy last? What are the benefits of couple therapy?

Anxiety Disorders – What are they? What are the types of them? Where do anxiety disorders come from? What is their treatment like?

How not to shout at your child? What methods should you use to control your emotions? What if you cannot control your screaming?

What are Personality Disorders – What are their causes? How are they diagnosed? What are the treatments for personality disorders?

Who is a psychodietician? What does he do? When is it worth going to a psychodietician and what can you expect?

We recommend our new article: Headache can be psychological – how to deal with emotions?

On Easter (April 17) and Easter Monday (April 18), our Clinic will be closed. We wish you all the Happy Easter!

We recommend a new article by Nadia Urbańska: The effects of pornography on children and adolescents. It deals with the false image of sex created by pornography, how it affects children’s emotions and how a parent should approach this problem.

What does obsessive-compulsive disorder manifest itself and how is it treated? – we recommend reading.

We invite you to read our new article: How can psychotherapy help?

Can’t cope with job loss? Are you afraid that you will not find a job? More on this topic in the article: Job Loss – an online psychologist will support you in the fight against stress!

Your child is exhibiting sexual behavior and you don’t know if this is normal? Check: When does a child need a sexologist?

Gender Dysphoria – What is it? How is it diagnosed? What is the significance of acceptance and support from the family?

The role of vitamin D in the human body – Find out why it is so important to take vitamin D regularly, what are its most important sources and why a vitamin D diet is so important.

Gender dysphoria in children – What is it? How is it diagnosed? How to help a child with gender dysphoria?

Małgorzata Kardasz has joined our Team. She is a psychologist and works with adults as well as with children. For more information see TEAM.

How to live with a grown man who is dependent on his mother? How can he make him understand that his relationship with his mother is toxic?

It is with great sadness that we received the information about the death of Marcin Drzewiecki. We have lost a great colleague, always cheerful and kind, devoted to his work as a psychologist. Thank you for all the moments spent together. We would like to convey our deepest condolences to his family and friends.

Self-aggression in Children and Adolescents – What is it characterized by? What are its causes? How to heal it?

Child Sexual Abuse – How to Spot Disturbing Signals? – We publish a new article by Nadia Urbańska.

We publish an article by Nadia Urbańska: Alcohol Before Sex – Does It Help or Harm?

On New Year’s Eve, we only work until 2 p.m., and on January 1, the Clinic will be closed. We invite you from January 2. Happy New Year!

Do you change your mind often? Are you a person susceptible to suggestions? You may be a victim of manipulation. Check how you can help yourself: Manipulation – are you its victim?

On Christmas Eve, the Clinic will be open until 1 p.m., and on the first and second days of Christmas we are not working. We wish you all a Merry Christmas!

Sex after pregnancy is still taboo. Do you have a child, but are still delaying getting closer? Find out what is causing it: Sex after pregnancy – how to get back to sex after childbirth?

Self-mutilation, self-harm or over-strength training can be a manifestation of self-harm. More on this in the article Self-Aggression.

How to make changes in your life? What is blocking you from them? How can talking to a psychologist help you make changes?

Why you should be supplementing with Omega-3? How do Omega-3 fatty acids affect the work of the brain? Can they help with depression? What other benefits does their absorption give?

Mood Disorders – what are the types? How to recognize them? What are they characterized by? How to treat mood disorders?

What Does the First Visit to a Dietician Look Like? Is it worth choosing? Do you have to prepare for it?

If you want to feel better every day, bring the principles of self-care into your life! Not sure where to start? Read our new post: Self-Care – Take Care of Yourself.

What is the Body Positive trend? Is it worth pursuing ideals and what can the consequences be?

What does a relationship crisis look like and what causes it? How to talk with each other and how to overcome it? More in the text: Relationship Crisis – What does it look like? How to survive it?

Grief after loss – What is it and how to deal with it? How long does mourning last and what are its stages? What is deferred grief and how can therapy help in grief?

What is female sexuality? How to pursue your sexual fantasies and talk about them? How to achieve sexual satisfaction? Read about it in Beata Rożek’s article entitled Winding roads of female pleasure

Do you suspect your child may have gender identity problems? Not sure what gender dysphoria is? Read on for how to deal with these situations: Forming Femininity and Masculinity in Children and Adolescents

On Easter (April 4) and Lana Monday (April 5), our Clinic will be closed. We wish everyone a Happy Easter!

We encourage you to read the article Detox Diet at Home – How to Safely Carry It Out and What to Remember? The article also describes what form of detoxification of the body should be chosen and how to prepare for it.

In the current pandemic situation, we would like to inform you that the Clinic remains open and we invite you to consult us all the time, both in the office and in a remote form.

What Does the First Visit to a Sexologist Look Like? – What can a sexologist ask about during the first visit? How to prepare for the meeting and what to expect from sex therapy?

Psychological Therapy – what is it and when is it effective?

The nutrition of a pregnant or postpartum woman is important for the proper development of the child. What should you pay attention to? More on this topic in the article: Diet for Pregnant and Postpartum Women – Take Care of Your Family’s Health.

Gender Identity Development in Children – How does this process work and what problems does it face?

We have introduced the possibility for the patient to sign up for an appointment at our Clinic (both for an appointment at the Clinic and for on-line, telephone or e-mail consultations) via the form on our website. Just click on the link: Schedule an appointment (also available in the menu at the top of the screen).

Defense Mechanisms – Dissociation, Repression and Displacement – they allow us to deal with life traumas. Do you know how your body defends itself against painful thoughts?

Procrastination in Children – What to do when a child repeatedly avoids duties or when it is difficult to convince the child to study or to do homework?

We recommend a new article on the method of the so-called mindful eating, the author of which is Agnieszka Łaniewska – Can Mindful Eating Help You Lose Weight?

A deep relationship between partners is the key to a successful relationship. How to build a strong relationship and avoid problems? Interesting article to read: How to Deepen Your Relationship.

On December 31 (New Year’s Eve), our Clinic will be open until 1:00 PM, and on January 1, it will be closed. We wish you all the best in the New Year!

What does the purpose of psychotherapy depend on? In what situations can a professional psychotherapist help you? – we give answers to these questions in the article: What is the Purpose of Psychotherapy?

On Christmas Eve (December 24), the Clinic will be open until 12:00 and will be closed on the first and second day of Christmas (December 25 and 26). We wish you all a Merry Christmas!

Is it difficult for you to form close relationships? Are afraid of getting closer? You may have a fear of intimacy. Check how to get rid of it: Fear of Intimacy – How Can You Deal With It?

Do you want to make an appointment with a dietician online? Check what it looks like, what to prepare and when you can make an appointment: Dietician Online – What Does the Session Look Like?

If you are struggling with low mood during autumn and winter, don’t let it grow into depression! Check how to fight malaise: Low mood as a result of the lack of sunlight – useful tips.

What Does the First Visit to a Child Sexologist Look Like? – If you want to consult a child sexologist, find out what the visit will look like.

Skin, hair and nails – what to eat to keep them in good condition? How to avoid dietary mistakes, especially when losing weight?

Problems of Adolescence – What problems are young people struggling with? Can they be prevented? How can you help a teenager struggling with puberty?

Is procrastination a result of laziness? What else can cause it? How to fight it and where to go for professional help?

We invite you to read the article Puberty and sexuality, written by Marta Zielińska.

What is avitaminosis and how is it diagnosed? How to prevent vitamin deficiency in your body? Find out more by reading the article: Avitaminosis – Take Care of a Balanced Diet.

How to Deal with Chronic Stress – What is chronic stress? How to fight it? Is a visit to a psychologist always necessary?

Diet for anemia – how should it look like? Products with a high iron content are essential. Read about how to eat and what to avoid.

Sexual life in the age of the Internet – How is it changing? What are the directions of internet sexual activity? What is the role of cybersex? You can read about it in the article by Marcin Walicki.

Trying for a baby and Problems with Sex – What are the most common causes of sex problems when trying to conceive? How to overcome them?

We recommend the new article Sexual Satisfaction, written by Piotr Stasialovich. In the article you will find the answers, how to define sexual satisfaction and how it affects the overall satisfaction with life.

Are you considering switching to a vegan diet? Regardless of your reasons – it is worth knowing thoroughly all the advantages and disadvantages of a plant-based diet. Read more in the article Vegan Diet – Advantages and Disadvantages.

Frustration, stress and aggression – How to deal with isolation? How to overcome frustration and use isolation for inner development? How to deal with stress?

Child Development Disorders – we publish an article on symptoms that may indicate developmental disorders in children.

You do not know how to eat healthy while working from home to feel good and have the strength to act? Check which products will be the best.

Are you wondering what the first visit to a psychotherapist looks like? In this text, we explain what to expect form the first meeting with a psychotherapist and what question he may ask you.

Depression – what is it and is it always easy to diagnose? What are the signs and symptoms of depression? What are the types of depressive disorders? How is depression treated?

In the article Diet for Diabetes, we try to explain what foods to eat and what foods to avoid to stop the development of diabetes.

We have changed the layout of our website. We hope that it will be more friendly and functional in the new version!

Diet for overweight people – In this article, we discuss the basic principles of fighting obesity and dietary recommendations for people fighting overweight.

Our Clinic has a new, easier to remember telephone number: 500 504 600.

How to Resolve Conflicts in a Relationship – What are the causes of conflicts in a relationship? What can you do to prevent them? When is it worth to start a therapy for couples?

Hyperactivity in Children – that topic raises concerns of many parents. Check its causes, methods of treatment and when to get help from a psychologist.

What is sexual aversion? What are its symptoms? What factors can cause sexual aversion disorder? How should it be treated? – we recommend you reading the article Sexual Aversion by Michał Kopeć.

Diet for Athletes – What dietary principles should you follow? What are the main nutritional goals of each athlete? We give some advice!

Michał Kopeć joins our Team! He is a psychologist and sexologist who works with patients experiencing difficulties related to sexuality (sexual dysfunctions, sexual preference disorders, relationship difficulties and others). Read more in the TEAM section.

Our Clinic will be closed tomorrow (June 11) due to the feast of Corpus Christi. However, on the following days of the extended weekend we work normally.

Sexual Orientation in Children – in this article we try to explain: What factors influence it? What is the best approach to it? When is it recommended to go to a child sexologist?

Pornography addiction – What is it? When does it start and how do you know that you are addicted? How to fight addiction to pornography?

Shyness in children – What factors are increasing it? In what situations you should consider discussing it with a psychologist?

In the article Quarantine and depression we discuss the impact of the coronavirus epidemic on our psyche. Depression is not afraid of quarantine! It is worth asking for help from a psychologist if you notice symptoms of this disease in yourself or in your loved one.

Many people ask so we answer: What is the first session with a psychologist like? The article describes what happens during the session and how to make a decision about therapy.

We publish the article Excessive interest in sexuality in children – it concerns disorders in the child’s psychosexual development and answers questions about what sexual behavior in children should worry the parent.

We are pleased to inform you that in our Clinic you can already pay by credit card, contactless by phone or using blik.

During the long weekend our Clinic will be closed on May 1 (Friday) and May 3 (Sunday) while open on May 2 (Saturday). However, all this time we will be at your disposal receiving calls and e-mails.

Healthy Eating for Kids – What principles should be followed? What should children eat and which products should be avoided?

On Easter Sunday and Easter Monday (April 12-13) our Clinic will be closed. We wish you all the best for Easter!

We publish a new article Types of Emotional Crisis by Anna Ciucias, on the following topics: Who can be affected by the emotional crisis? What are its causes? What are its consequences? How and where to look for help?

We publish a new article Delayed Ejaculation by Karolina Rosłan, including, among other things, answers to following questions: What is delayed ejaculation? What are the symptoms? What are the reasons for its occurrence? How can delayed ejaculation be treated?

Due to the increasing demand for remote consultations (via Skype, by phone or by E-mail) we have implemented easier method for making bank transfers for these consultations. Thanks to the Przelewy24.pl platform you can now easily do it by clicking on the link that we send you by e-mail after making an appointment. More details: COUNSELING ON-LINE.

What is psychotherapy? In this article we answer following questions: Why would you see a psychotherapist? How can psychotherapy help? What are the types of psychotherapy?

Diet for Underweight People – How should it look like? What eating habits will help you gain weight? What are the causes of underweight?

Infidelity Issues – in this new article we try to answer the questions: Why do people cheat? When is a relationship exposed to betrayal? How to deal with it? Is it possible to improve the relationship after infidelity?

We welcome a new member of our team – Marta Zielińska, who conducts psychological consultations and counseling. She works with patients individually as well as with couples and with children and adolescents. More on her specialization and experience in the TEAM subpage.

Masturbation Addiction – What is it? What addiction symptoms should make you worry? How can you effectively combat masturbation addiction?

We publish a new article Vaginismus – an embarrassing problem that can be overcome – inside we give you answers to following questions: What is the difference between primary and secondary, psychoemotional and organic vaginismus? How can you overcome this problem and where to look for help?

What are eating disorders in children? What symptoms parents should never ignore? What should we do when eating disorders affect our child? We answer these questions in the article Eating Disorders in Children.

In the new article Exhibitionism in children we try to give the answers to following questions: What are the reasons of exhibitionism in children? What to do when a child undresses in a public place? When a visit to a child sexologist is recommended?