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Articles

Grief after loss - what is it and how to deal with it?
Grief after loss – What is it and how to deal with it? 1024 684 Psycholog Seksuolog Warszawa - Poradnia "HARMONIA"

Grief after loss – What is it and how to deal with it?

It’s hard to come to terms with the death of a loved one. We cannot believe this situation, we hope it is just a bad dream. There is a feeling of regret, harm and loneliness. The mourning period is very difficult and painful. During this time, it is worth understanding your emotions and reaching for…

Winding roads of female pleasure
Winding roads of female pleasure 1024 683 Psycholog Seksuolog Warszawa - Poradnia "HARMONIA"

Winding roads of female pleasure

The popularity of the Sex!Fy series caused a discussion, it moved and drew attention to the issues of female orgasm, but also in a broader context, about female sexuality, pleasure and ways of seeking sexual satisfaction. And there may be as many of these… as there are women in the world. Because there is no…

Forming femininity and masculinity in children and adolescents
Forming Femininity and Masculinity in Children and Adolescents 1024 683 Psycholog Seksuolog Warszawa - Poradnia "HARMONIA"

Forming Femininity and Masculinity in Children and Adolescents

While it is natural for most of us to have and identify with a specific gender, there are some children for whom it is not so obvious. Fortunately, problems of this type have been discussed more and more often in recent years, thanks to which the topic is no longer a taboo, and parents can…

Detox Diet at Home - How to Safely Carry It Out and What to Remember?
Detox Diet at Home – How to Safely Carry It Out and What to Remember? 1024 680 Psycholog Seksuolog Warszawa - Poradnia "HARMONIA"

Detox Diet at Home – How to Safely Carry It Out and What to Remember?

Although a few years ago we associated detox mainly with the withdrawal of dangerous stimulants, today this concept is more and more often used in the context of a healthy diet and detoxifying the body of various types of toxins. Many people who attach great importance to their diet decide on a short-term, usually one…

What Does the First Visit to a Sexologist Look Like?
What Does the First Visit to a Sexologist Look Like? 1024 683 Psycholog Seksuolog Warszawa - Poradnia "HARMONIA"

What Does the First Visit to a Sexologist Look Like?

Conversations about intimate matters in our country are very often taboo. For this reason, patients who require advice from a sexologist very often postpone visiting a specialist in time and try to hide the problem or deal with it on their own. This, in turn, often leads to even more trouble and disturbance. If you…

Psychological Therapy
Psychological Therapy 1024 683 Psycholog Seksuolog Warszawa - Poradnia "HARMONIA"

Psychological Therapy

Are you struggling with psychological problems and want to talk to someone about it? Family and friends don’t understand you or can’t help you in times of trouble? Psychological therapy can be the solution to your problems. While many people are initially reluctant to apply, it is often the most effective way we can get…

Diet for Pregnant and Postpartum Women – Take Care of Your Family's Health
Diet for Pregnant and Postpartum Women – Take Care of Your Family’s Health 1024 680 Psycholog Seksuolog Warszawa - Poradnia "HARMONIA"

Diet for Pregnant and Postpartum Women – Take Care of Your Family’s Health

The nutrition of a pregnant woman is of great importance for the proper development of the fetus and the so-called fetal metabolic programming that affects the rest of the baby’s life. Thanks to a proper diet, you can prevent the development of many civilization diseases in a child, such as type 2 diabetes, obesity or…

Gender Identity Development in Children
Gender Identity Development in Children 1024 683 Psycholog Seksuolog Warszawa - Poradnia "HARMONIA"

Gender Identity Development in Children

The issue of children’s sexual development and their gender identification is very complex. He sees the sources of sexual development in all spheres of human functioning, i.e. biophysiological, psychological and social. How is children’s gender identity and identity developed? What has the greatest influence on the process of forming gender differences? When to suspect a…

Defense Mechanisms – Dissociation, Repression and Displacement
Defense Mechanisms – Dissociation, Repression and Displacement 1024 732 Psycholog Seksuolog Warszawa - Poradnia "HARMONIA"

Defense Mechanisms – Dissociation, Repression and Displacement

There are situations in life when our behavior is not entirely justified or rational. It can be caused by stress and fear that we are unable to cope with. Defense mechanisms, which we often use unconsciously, allow us to overcome the burdens. What are psychological defense mechanisms?To deal with difficult situations, thoughts or events, people…

Procrastination in Children
Procrastination in Children 1024 683 Psycholog Seksuolog Warszawa - Poradnia "HARMONIA"

Procrastination in Children

Does your child have problems with the constant procrastination in completing assigned tasks? After returning from school, he is unable to mobilize himself to do his homework or constantly delays cleaning the room? If so, this is not an isolated incident! Many young children and adolescents tend to procrastinate. What exactly is this phenomenon, what…

Psycholog Seksuolog Warszawa – Poradnia "HARMONIA"

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