Psychotherapy, or treatment by talking, can help with many problems; it is very often reported by patients who have been struggling with the hardships of everyday life on their own for a long time. Psychotherapy is more than a simple conversation with a therapist – it is a way to overcome your fears, doubts, blockages…
Being fired from your job is no fun, and it can often cause mental health problems later on. If you are also one of the people who have recently lost their job, do not worry and take appropriate action. You can’t cope with the situation and you don’t know who to turn to with your…
Sexuality affects all of us from an early age. Unfortunately, parents very often do not want to accept that their children exhibit sexual behavior. Childhood is a key period of development in which not only the psyche, but also sexual expression develops. That is why it is so important for caregivers to closely observe the…
Gender dysphoria is a phenomenon that has become more and more popular in recent years. While the problem affects many people and is nothing new, it has been largely ignored in the past. What exactly is dysphoria? This is a situation in which biological sex does not coincide with psychological gender. Read our article to…
Vitamins and minerals are essential for the proper functioning of the body. One of the most frequently mentioned vitamins in recent years is vitamin D, which has many different functions in the human body. What is vitamin D for? What are its sources? What are the threats of its shortages? Is vitamin supplementation necessary? Benefits…
Gender dysphoria, or gender identity disorder, is a phenomenon with which we have been dealing with more and more frequently in recent years. Children whose gender does not coincide with their psychological gender require help and specialist care. Finding the source of the problems and appropriately selected therapy are essential. Thanks to them, both the…
You’ve met the man in your life, but instead of you, he consults your mother? Or maybe instead of walking together and going out into the city, she prefers constant visits to her mother? You could have come across the so-called mama’s boy, a man addicted to contact with his own parent! While this problem…
Self-aggression and self-harm is a problem that affects many people to many different people. Although we are often unaware of it, because the patient hides his disorders, careful observation can help us prevent a tragedy. If you suspect a child or teenager you know may be having auto-aggression, act quickly! Your reaction can be crucial!…
Pedophilia is a crime involving sexual intercourse or committing other sexual activities with a minor (according to the Polish criminal code, it is a person under the age of 15). Therefore, it will be a pedophilic act to obtain sexual satisfaction through, among others: sexual intercourse with a child, touching the child’s genitals, or forcing…
Have you ever used alcohol to overcome sexual difficulties or inhibitions? Or have you ever thought that alcohol could help you cope with your anxiety before sex? Will it relax, make you feel more self-confident? Well, studies show that alcohol in small amounts actually disinhibits sexually, reduces anxiety levels, gives temporary happiness and increases self-esteem.…
